{"id":5310,"date":"2020-05-04T06:55:52","date_gmt":"2020-05-04T06:55:52","guid":{"rendered":"https:\/\/www.focusin-holisticlifestyle.com\/logical-level-of-change-and-what-really-matters-to-you\/"},"modified":"2020-05-04T06:55:52","modified_gmt":"2020-05-04T06:55:52","slug":"logical-level-of-change-and-what-really-matters-to-you","status":"publish","type":"post","link":"https:\/\/www.focusin-holisticlifestyle.com\/en\/logical-level-of-change-and-what-really-matters-to-you\/","title":{"rendered":"Logical Level Of Change and What Really Matters To You"},"content":{"rendered":"\n

I asked\nthe other day group of acquitants what would they do if they had\nhave a year to live<\/strong> as of now \u2013 Strangely non of them stated\nthey would continue doing what they do now in their life, in other\nwords being and feeling stuck, unhappy and earning money just to\nsurvive, to exist and continue to be unhappy. We know how easy is to\nget stuck in our mindset for whatever reasons might be. After all,\nhow do You know you really don’t have a year or even less time to\nlive? People believe they have years and years ahead , yet, one\nsingle day and you’ll be gone. That’s the fact of life and there is\nnothing we can do about it. What can we do while is not too late to\nbuild and to live life with meaning and passion \u2013 doing what we\nlike and enjoy it wholeheartedly. \n<\/p>\n\n\n\n

So, ask\nyourself honestly \u2013 am I doing really what I like in my life? Ask\nlike you gonna die tomorrow. If your answer is NO, than my friends ,\nthis exercise is seriously for you. Please share it with your\nfriends, notably young people who tend to be lost and disoriented\nwhereby following dreams and expectations of their parents parents\nrather their own dreams. \n<\/p>\n\n\n\n

The\nexercise is called ”value elicitation” and I have already written\nabout it in my two posts https:\/\/bit.ly\/2BCbR0J<\/a>\n when brainstorming about the values and their importance in our\nlives and so called ”neurological levels” https:\/\/bit.ly\/2SbLFzO<\/p>\n\n\n\n

This now\nis just a summary for those lazy guys!<\/p>\n\n\n\n

I have\nexplained in my post that on the bottom of the pyramid\nhttps:\/\/bit.ly\/2SbLFzO<\/a>\n\n<\/p>\n\n\n\n

is the\nenvironment<\/strong>, where we express our behaviour,<\/strong> and you\ncertainly express it differently at home, at workplace, school,\nsocial gathering, etc…All these can control our behaviour that can\nturn into complacency. What I want to say is, if after some time of\nyour ‘practicizing’ whether ”good” (positive or constructive<\/em>)\nor ”bad” (negative, destructive or unproductive)<\/em> behaviour,\nit will dear reader inevitably turn into a habit<\/strong> and your\ncompetency<\/strong>. Now, if competency is good (study to learn\nforeign language, or to become proficient in IT skills, or whatever,\ngreat<\/em>! Congrats!). \n<\/p>\n\n\n\n

However,\nif that whatever competency you produce unconsciously<\/strong> out of\nyour behaviour is a ”bad” one (say, you suffer from\nprocrastination, laziness)…guess what? Not sure it’s healthy and\nproductive for your life in the longer run. <\/em>\n<\/p>\n\n\n\n

Above\nyour skills and competencies in the pyramid are your values and\nbeliefs <\/strong>\u2013 this is something so important that I can not\nunderline enough, something that actually drives whole our life\nand consequently <\/strong>changes our physiological and psychical state in\na heartbeat. \n<\/p>\n\n\n\n

When I\nask people ”What are your goals in life”. Believe me, that the most\nfrequent answer I get is ”I just want to be happy and have lots\nof money”,<\/em> or whatever it is. That’s OK, don’t get me wrong.\nValue money and financial abundance is OK too, why not. However, what\nyou say might not be congruent in what you value. <\/strong> That’s the\npoint and may be problematic. Why? Because if you want to be a\nmillionaire but you don’t value money, but rather free time and other\nthings, than it’s not gonna happen! You must be congruent in what\nyou believe and value in life and hold it to be true. It’s so\nimportant to understand because when your environment, behaviour,\nbeliefs and values are congruent<\/strong>, guess, what? You do not need\nto fake it and you can freely keep continue running your life\naccording to your rules. <\/strong>\n<\/p>\n\n\n\n

Try this\nexercise because it perfectly worked for me, as well as many people I\nknow. \n<\/p>\n\n\n\n

OK, let’s\ncome back again to meaning of wording ”value”. Value is\nsomething that has meaning to you.<\/strong> Hence, for me personally one\nof the most important thing I value is an integrity. I simply like\npeople with an integrity these days when we live in a virtual and\nfake reality. I appreciate and value very much honesty and trust as\nwell. \n<\/p>\n\n\n\n

Now it’s\nyour term. \n<\/p>\n\n\n\n

Make a\nlist and hierarchy your values \u2013 start from ten, than brainstorm\nwith yourself. You don’t need to accomplish this exercise today. You\ncan come back tomorrow and re-visit it from time to time. Out of the\nfirst ten, reduce to seven, than, five,…till you come to the top\nthree values that are really really important to you. \n<\/p>\n\n\n\n

Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"

I asked the other day group of acquitants what would they do if they had have a year to live as of now \u2013 Strangely non of them stated they would continue doing what they do now in their life, … <\/i><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":5076,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"yoast_head":"\nLogical Level Of Change and What Really Matters To You - FocusIN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.focusin-holisticlifestyle.com\/en\/logical-level-of-change-and-what-really-matters-to-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Logical Level Of Change and What Really Matters To You - FocusIN\" \/>\n<meta property=\"og:description\" content=\"I asked the other day group of acquitants what would they do if they had have a year to live as of now \u2013 Strangely non of them stated they would continue doing what they do now in their life, ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.focusin-holisticlifestyle.com\/en\/logical-level-of-change-and-what-really-matters-to-you\/\" \/>\n<meta property=\"og:site_name\" content=\"FocusIN\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-04T06:55:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.focusin-holisticlifestyle.com\/wp-content\/uploads\/2020\/05\/WHO-YOU-ARE.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"864\" \/>\n\t<meta property=\"og:image:height\" content=\"1300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin_ktdizajn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin_ktdizajn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.focusin-holisticlifestyle.com\/en\/logical-level-of-change-and-what-really-matters-to-you\/\",\"url\":\"https:\/\/www.focusin-holisticlifestyle.com\/en\/logical-level-of-change-and-what-really-matters-to-you\/\",\"name\":\"Logical Level Of Change and What Really Matters To You - 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